In-network nutrition counseling

Aetna Dietitian for Weight-Inclusive Nutrition Counseling

Looking for a dietitian who accepts Aetna without making weight loss, restriction, or rigid food rules the center of your care?

In Good Company Nutrition is in-network with Aetna and provides virtual nutrition counseling for adults in Pennsylvania, Maryland, Delaware, and Virginia.

In-network with Aetna HAES-aligned PA · MD · DE · VA

Specialized care without the commute

All appointments are provided through secure telehealth. You can meet from home as long as you are physically located in PA, DE, MD, or VA at the time of your session.

See how online sessions work

Ways I can support you

Nutrition care that meets you where you are

Compassionate, weight-inclusive nutrition counseling for the parts of eating and health that can feel especially complicated.

PMOS + PCOS Nutrition

Evidence-based support for hormone health, nourishment, and symptoms without restrictive diets or weight-focused care.

Explore PMOS nutrition

Adult ADHD Nutrition

Flexible, ADHD-informed systems that reduce friction around eating and support energy on high-capacity and low-capacity days.

Explore ADHD nutrition

Chronic Dieting + Intuitive Eating

A compassionate space to rebuild trust with food and move away from guilt, tracking, restriction, and all-or-nothing eating.

Explore intuitive eating

IBS Nutrition

Practical support for bloating, constipation, diarrhea, urgency, and unpredictable digestion without fear-based food rules.

Explore IBS nutrition

MCAS + POTS + EDS Nutrition

Support for MCAS, POTS, EDS, food reactions, hydration and electrolyte needs, GI symptoms, limited safe foods, and chronic illness while protecting nourishment and flexibility.

Explore MCAS + POTS + EDS nutrition

Check Your Benefits

Your coverage and out-of-pocket cost will depend on your individual insurance plan. Depending on your benefits, you may have a copay, coinsurance, deductible, or coverage for nutrition counseling at no additional cost.

Because every plan is different, I recommend checking your nutrition benefits directly with Aetna before your first appointment.

I’ve created a Check Your Benefits Guide with questions you can ask when you call your insurance company, including how to ask about nutrition counseling coverage, deductibles, visit limits, and estimated costs.

A Maryland Dietitian smiling and resting her chin on her hands, standing behind a stack of books on a wooden table, with a brick wall and animal skull mounted on the wall in the background.

WHO YOU’LL BE SITTING WITH

Hi, I’m Alison

I’m Alison Swiggard, MS, RDN, LD, a non-diet registered dietitian and eating disorder dietitian. I believe nutrition counseling should feel like a place where you can exhale.

I especially love supporting adults who feel like traditional nutrition advice has never quite fit, including people navigating eating disorder recovery, disordered eating, body image distress, ADHD, anxiety around food, chronic dieting, or a long history of feeling “too much” or “not enough” in their bodies.

You’re in good company.

You don’t have to keep trying to solve your relationship with food alone. Schedule a free 15-minute consultation to talk through what’s been feeling hard with food and see whether nutrition counseling feels like a good fit.